Core Nutrition Programme

A healthy way to start the day

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Healthy Breakfast Programme

Our Core Nutrition Programme is a simple 30 day programme for anyone looking to increase their intake of good nutrition every day. It covers all three criteria of healthy breakfast: energy, nutrition and hydration.

Aloe Concentrate

Hydration...

A large glass of water is the best way to begin every day.

To flavour your water, Herbalife's Herbal Aloe Concentrate drink is a refreshing way to replace fluids lost during sleep. Aloe vera has also been proven to have numerous health benefits and aid digestion.

Herbal Beverage Green Tea Boost

Energy...

Herbalife's Instant Herbal Beverage is a refreshing and invigorating alternative to coffee or tea in the morning.

Our Herbal Beverage is an instant green tea extract, offering all the health benefits of green tea with the convenience and energy boost of instant coffee.

Formula 1 Healthy Meal

Nutrition...

Herbalife's Formula 1 Shake is the most important part of your healthy, balanced breakfast.

Formula 1 shakes are high in key vitamins, minerals and herbs, and the combination of protein and complex carbohydrates keeps you going without the insulin spike associated with simple carbohydrate breakfasts.

Nutritional smoothies aren't just for weight loss, they're for anyone who wants a healthy meal containing only the nutrients your body needs (and none of the ones it doesn't!). They're quick to prepare and taste great.

To complete your nutrition and ensure you reach your RDAs of vitamins and minerals, Formula 2 and Fibre and Herb are also included in the Core Nutrition Programme.

Barbara Herbert146 Lingfield Avenue, Sandfields
Port Talbot, SA12 6QA

01639 417 64207899 073 977

Hello and welcome to my site.

I am Barbara Herbert and I help people to achieve their health and lifestyle goals.

Feel free to look around as there is a wealth of information and don't forget you can contact me at any time for advice.